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+ servings

Low Carb Strawberry Flavoured Simple Syrup

Strawberry simple syrup in a glass
Prep Time 5 minutes
Cook Time 15 minutes
Servings 32 oz
Calories 14 kcal
Net Carbs 2 g
A strawberry infused low carb simple syrup flavoured naturally with fresh cut local strawberries. Perfect for low carb cocktails, mixed d rinks, desserts, cheesecakes, waffles, and pancakes.

Equipment

  • Pot/saucepan
  • Cutting board and knife
  • Spoon
  • mesh strainer
  • mason jar or heat resistant container with a lid

Ingredients
  

  • 2 cups water
  • 2 cups monk fruit/erythritol sweetener
  • 1 pint fresh strawberries (about 12 oz) sliced

Instructions
 

  • Heat water in a pot over high heat until boiling and stir in equal amount of monk fruit/erythritol sweetener until dissolved.
  • Thinly slice fresh strawberries or other low carb fruit and add to the simmering pot. Simmer off water until he syrup begins to thicken and the liquid has turned red (if using strawberries), about 3-5 minutes of rapid simmering.
  • Strain the solution through a mesh strainer and lightly press any remaining liquid out of the pulp with the back of a spoon. Transfer syrup to a mason jar to cool and store sealed in the fridge for up to 2 weeks.

Notes

  • The actual amount of water you use does not matter as long as you use equal parts sweetener by mass or volume. A 1:1 ratio of water to sweetener
  • I have only tried this with Erythritol, monk fruit, and xylitol with success, other sweeteners may work but you will need to experiment. 
  • Nutritional Information will vary depending on the sweetener and fruit used, always check the label of the product you are using to make any recipe. 
  • Low carb fruit such as berries will work best for flavouring simple syrup
  • The leftover fruit pulp can be frozen and used as a low carb treat for topping yogurt, waffles, desserts, etc. 
Can't wait to make a low sugar cocktail with this low carb strawberry simple syrup. So easy to make, and bursting with sweet strawberry flavour! Just 2g net carbs per serving! Click To Tweet

Nutrition

Serving: 4ozCalories: 14kcalCarbohydrates: 28gFiber: 0.9gSugar: 2.1gSugar Alcohols: 25.08gNet Carbs: 2g
Did you give this a try?Mention @yummyforadam or use #yummyforadam on instagram!
Looking for a different low carb recipe?Something you don't see here or looking for a low carb version of your favourite recipe? Let me know so I can get working on it! Contact me directly or leave a comment!
Keywords: cocktail, keto cocktail, low carb simple syrup, naturally flavoured, strawberry, summer cocktail