Comfort Food

Keto Shepherd's Pie in a pan with a scoop out of it

Ultimate Low Carb Shepherd’s Pie

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The ultimate keto Shepherd’s pie! Fluffy roasted cauliflower mash and whiskey caramelized onions on a bed of bacon, ground beef, and peas

Keto Dille Pickle OSoup in a bowl with a spoon

Keto Dill Pickle Soup

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Dill pickle soup will be your absolute favourite low carb soup this season. Warming, comforting, and satisfying, this keto friendly soup is full of chopped dill pickles and salami in a savoury and just slightly creamy broth of chicken stock and sour cream. Just 4g of net carbs!

Leftover Turkey Curry

Low Carb Leftover Turkey Curry

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This turkey curry is flavourful, simple, low carb, and the best way to utilize the leftover turkey taking up space in the fridge. Less than 10g of net carbs per serving!

Celeriac Bhaji in a pan

Celeriac Bhaji – A Low Carb Indian Side Dish

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Celeriac bhaji is a simple low carb Indian dish of fried celery root, onions, garlic, ginger, chilies, and whole spices.

Based on my family potato “Aloo” Bhaji recipe, this low carb Celeriac bhaji contains only 9g of net carbs per serving!

Low Carb Cauliflower Rice Jambalaya

Low Carb Cauliflower Rice Jambalaya

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This creole style cauliflower rice jambalaya is a one pot low carb meal designed for the whole family.

Loaded with bacon, chicken, sausage, shrimp and savoury creole spices, this keto friendly jambalaya contains only 10g net carb per serving!

Low carb Mash with butter and roasemary

Roasted Cauliflower Mash

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A low carb roasted cauliflower mash that actually tastes good!

Full of flavour and simple ingredients, this mash is a perfect low carb alternative to mashed potatoes

6g net carbs per serving!

Low Carb Chili Garnished in a Bowl

Low Carb Chili Con Carne

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This 8g net carb chili con carne recipe is so comforting I just want to cozy up to it on a cool fall day. Full of meat, beans, red wine and tomatoes, with a good bit of spice to warm you right to the soul. Just 8g net carbs per serving.