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Keto Chicken Parmesan with melty cheese on a grey plate

Baked Keto Chicken Parmesan

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Chicken Parmesan, chicken parmigiana, chicken parm, chicky chicky parm parm. Whatever you call it, the Italian inspired classic is damn delicious.

A keto friendly chicken parmesan recipe with only 4.8g of net carbs per serving!

Foil Pack Sausage and peppers keto

Foil Pack Sausages and Peppers (low carb, keto)

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There are few home-cooked meals out there as simple as this foil pack keto sausages and peppers. A no hassle, all in one sheet pan dinner for busy schedules and weekly meal prep.

If you can wrap something in foil, and put it in the oven, then you can cook this recipe.

Foil pack Keto sausages and peppers with only 7g of net carbs per serving.

A platter of garnished low carb peri peri chicken

Homemade Peri-Peri Chicken (Low carb, Keto)

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Either grilled or oven roasted, this peri-peri chicken is full of bold flavours sure to impress! A homemade marinade using an aromatic curry paste, and a few pantry spices, this simple sheet pan chicken recipe can be on the table in under an hour, and has less than 2g of net carbs per serving!

Low Carb Indian Seekh Kebab

Indian Seekh Kebab and Simple Yogurt Raita

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A recipe for Indian style seekh kebabs of ground beef flavored with traditional Indian aromatics and spices

Based on an old family recipe, this modified version uses only low carb ingredients and has 2.6 total carbs per kebab. Served with a simple low carb yogurt raita.

Carnivore country Fried Steak with Country Pan Gravy on a plate

Semi-Carnivore Chicken Fried Steak with White Gravy

Chicken fried steak with white gravy is a simple recipe of pork rind coated beef steaks served with a rich, creamy, and peppery white gravy.

Less than 2g of total carbs.

A low carb and nearly carnivore version of a Southern classic.

Leftover Turkey Chaffle Melt

Leftover Turkey Chaffle Melt

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Talk about a sandwich that eats like a meal! This open faced turkey sandwich is packed with a homemade bacon-onion jam, a creamy Dijon mayo, oven roasted pepper, and melty cheddar cheese. All on top of a low carb chaffle.
just 10.5g net carbs per sandwich